RESOURCES

  • RIDE WITH US

    • The Spynergy Blog
      Music playlists, thoughts on fitness, nutritional tips and assorted other ramblings from Alex and Bill and the rest of the Spynergy Community
    • Spynergy Consulting
      Services to help open, launch and operate niche cycling and fitness studios. We can help you stary your own business! Learn more.

  • PARTNERS

    Spynergy recommends these places, and you can get discounts there as well!
    • St. Moritz
      St. Moritz --- 475 Washington Street, Wellesley -- Year-round cycling services including shorts, shoes and more. 10% off for Spynergy riders
    • Landry's Bicycles
      790 Worcester St. (Rte.9), Natick -- full service cycling center on Rte.9 near Wellesley line. 10% off parts and accessories
    • Harris Cyclery
      1353 Washington Street, Newton -- right in West Newton. 10% off for Spynergy riders
    • HYP Studio
      633 Highland Avenue, Needham -- 2 free H.Y.P. Group classes or 15% off one private or duet Pilates session

  • CYCLING LINKS

  • NUTRITION LINKS

    • Lyn Schwartz
      Lyn has taught nutrition and weight loss workshops at a number of places, including Spynergy Wellesley