Spynergy Blog - Ride with Ushttp://www.spynergywellesley.com/blog/en-US2012-02-11T08:44:31ZSquarespace Site Server v5.11.81 (http://www.squarespace.com/)Charity spin class event at Spynergy February 25thhttp://www.spynergywellesley.com/blog/2012/2/8/charity-spin-class-event-at-spynergy-february-25th.htmlSpynergy Web Person2012-02-09T03:12:59ZCharity spin a thon Events Leukemia & Lymphoma SocietyJoin The Leukemia & Lymphoma Society (LLS) on Saturday, February 25, 2012 from 11AM to 2PM for Race To Anyplace – a stationary cycling race. Teams and individuals will ride stationery bikes in timed heats for 3 hours at Spynergy Cycling Studio, 386 Washington Street in Wellesley. Race To Anyplace will be a day full of competition, fun, and friends, a small commitment with a big impact, all while working towards raising money for blood cancer research and patient services. For more information, visit our website at www.racetoanyplace.org/ma.

]]>Great new song and video for cycling classhttp://www.spynergywellesley.com/blog/2012/1/11/great-new-song-and-video-for-cycling-class.htmlSpynergy Web Person2012-01-11T20:24:37ZMusic cycling studio music videos spin music spin songWell, we've just added a new sound sytsem and will be introducing video of various kinds soon.  For indoor cyclists and SPINNERS in Wellesley, Needham, Newton, Weston, Dover, Natick and surrounding areas, we've got a really cool spot.  And here's an awesome Music Video to get you pumped!

]]>Songs selected by Spynergy Instructors / Tops in 2011http://www.spynergywellesley.com/blog/2011/12/30/songs-selected-by-spynergy-instructors-tops-in-2011.htmlSpynergy Web Person2011-12-30T22:37:01ZAlex Playlists Bills Playlists Music Spin Playlists Spin class playlists spin class musicEach Spynergy instructor was asked to identify their 5 top songs used in 2011.  The results are in!! NOTE:  many are new but many are not......but they are all newly used in Spynergy class.

HAPPY NEW YEAR

From Tracy
Drive all Night, Needtobreathe
Chocolate, Snow Patrol
Like we did (windows open), The Maine
Meet You There, Augustana

From Harry
Don't Stop Me Now by Queen.
Run by Snow Patrol.
In The Air Tonight by Phil Collins.
Back 2 Good by Matchbox Twenty.

From Maddie
Lonely Boys or Gold on the Ceiling by Black Keys
Walk by foo fighters
Helena Beat by Foster the People
Days are Forgotten by Kasabian
Broken Arrow by Noel Gallagher

From Fred
The Outsiders.  needtobreathe
Crawling from the wreckage. Dave edmunds
Hey mama. Matt Kearney
Rock and roll. Eric hutchinson

From Bill
The Cave,  Mumford & Sons
Midnight Hour, Grateful Dead (Live at Fillmore-1971)
Lonely Boy, Black Keys
Got my Mojo Workin', Johnny Winter
Moves like Jagger, Maroon 5
KMAG YOYO, Hayes Carll
LA Woman, Billy Idol
Kandi, One Eskimo
Walking on a Dream, Empire of the Sun
White Rabbit, Grace Potter and the Nocturnals
Let it Bleed (live), Rolling Stones

 

From Mandy
Rolling In The Deep (live)     Adele
Gimme Shelter  (live) 25th anniversary Rock and Roll Hall of Fame
Drive All Night, Needtobreathe
My Body, Young and the Giant



From Andy
Stella the artist, David grey
I go to extremes, billy joel
Stand Up,  Sugarland
Signed sealed delivered,  Marc Cohn
Born to run, Frankie goes to Hollywood,
Boom boom, Big Head Todd
Let us love,  needtobreath
Midnight in Harlem, tedeschi trucks band
I can see clearly now, hothouse flowers
Hey mama,  Matt Kearney
Gravity Stephen,  Kellogg
I want you to,  Weezer
Fine by me, Andy grammar
Honeypo,t Bob Schneider


 From Alex

]]>Supporting local Wellesley businesses this holiday season!http://www.spynergywellesley.com/blog/2011/12/11/supporting-local-wellesley-businesses-this-holiday-season.htmlSpynergy Web Person2011-12-11T18:52:32ZCool places to go Local Business Wellesley business gift ideas Wellesley MA local businessWe are huge fans of local businesses. Right here at Spynergy there are  entrepreneurs in your midst that you should know about! (Spots to Christmas shop too!). 


    1. Carolyn McCoy owns Papers & Presents right in Wellesley square.  Papers and Presents was established in 1988. For 24 years, they have sold irresistible invitations and smashing stationery.  They have a fabulous selection of unique "presents" and monogrammed gifts.
      .
    2. Tracy Cranley's shop Pine Straw on Washington Street (near Whole Foods) is "...all the things that you need to Live, Give and Celebrate..." with ease and enjoyment. They feature a great collection of items from clothing and jewelry to decorations and home goods. The shop has a strong focus  on artisans and Owner, Tracy Cranleysmall industry rather than big companies. Many of the shop items are organic, repurposed or represent sustainability.
      .
    3. Shirley Ching owns The Parlor right around the corner from Spynergy.  There you can enjoy a full array  of services ranging from artisanal cutting and color, massages, keritan relaxer, texture perms, manicures and